Quitting dip is difficult. In fact, it may be the most difficult thing you ever do in your life. Adding a support system to your quit can be the difference between success and failure. The best support system available today for someone looking to quit dipping is the KillTheCan.org online forum.
Roll call is the most important thing we do at KillTheCan.org and is the reason for our continued success. Roll call at KTC is simple. It is your daily promise that you will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, SNUS, cigarettes, cigars, electronic cigarettes and nicotine replacement therapy. We don’t worry about the “forever”. We quit for today. We’ll worry about tomorrow when we get there. Please use this blog post to post your daily promise.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
NOTE: Your comment may be moderated. Don’t worry… you didn’t get bumped but it may take a while to show up.
Day 84, had a great time at the races today and without the can. Tough walking around and seeing so many folks with a can in pocket and pinch in the cheek in that environment, brought a can of SM with me and only put one in the whole day. Stay strong my brothers!!
Day 59, Proud of the new quitters. Keep fighting for freedom.
We will beat this together.
MJ and Greg (and everybody else) – Let’s get rid of this nasty habit once and for all!!
I agree. Bunch of nonsense
John
Day 34 of my quit and my
Journey to a new me
Keep racking up the numbers!
Don and Greg,
Good Job… Day 4 for me as well… One day at a time.
Much appreciated. Just trying to will moment to moment.
It’s what you need to do now. It will get easier.
Day 94. What a lifestyle change, I have cut 30 pounds since the start of the quit anything can be accomplished. Keep pushing.
Awesome job! I think I found your 30 pounds right around my mid-section
Day 5! Woot. Don your right on my heels. Keep up the good work.
Keep up the hard work!
Day88. This site has been the best thing I stumbled across on the computer. EVER. I honestly believe I wouldn’t be here without it. Thanks to all that have helped. For self family and friends. NIC FREE IN 15. For
Rob, you are one great quitter!
Day 109: I quit with all of you today!
Day 4 of this new way of living. Hope everybody has a great weekend.
You are doing great Don! Nic is no longer in your system, now it is just mental. Thanks for helping me quit.