Roll call is at the center of what we do at KillTheCan.org and is the reason for our continued success. Roll call at KTC is your daily promise that you will not use nicotine in any form for that day. This includes dip, chew, snuff, SNUS, cigarettes, cigars, e-cigs or NRT (nicotine replacement therapy). We don’t worry about the concept of “forever”. We quit for today. We’ll worry about tomorrow when we get there. Please use this blog post to post your daily promise.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
NOTE: Your comment may be moderated. Don’t worry… you didn’t get bumped but it may take a while to show up.
Day 4. Dipped for 20 years. This is tougher than I thought
I am going to fight the urge. Want some nic, but don’t want to feel how I felt when getting it daily.
D27 All good
SandPike~93- quit with Ken!
Day – 81 Quit EDADD
Day 71. Nicotine free, feels great to go into a gas station and not have to worry about buying chew.
Day 55. i will not use today.
Day 10, i’m 33 and have dipped for 10 years and dipped/smoked for 7 years before that, 17 years total being addicted to Nicotine. It’s not easy but worth it, especially with 2 young daughters. Not fun when your 5 year old daughter hands you your bottle and says “here’s your spitter.” Here’s to never having to hear that again!
I have a five yr old daughter also. She asked me why I was quiting and said she was going to be good to help support me. Made me think of things differently. Keep up the good work it does get easier and it is worth it.
Stay strong Tony! You are doing great, but stay vigilant.
Day 23, starting to sleep a lot better. Keep it up guys.
Glad to hear that Jim! You’re doing awesome, I’m proud to quit with you today.
Day 27, yesterday was tough for me as well. First time doing yardwork with out a lipper. I made it through. Today I will not use
I’m just jealous you can do yardwork.
Day 56. Was on edge all day yesterday. Still fighting the urge. All mental now. Will beat this for self family and friends.NIC FREE IN 15.
Day 77: I quit with all of you today!
Day 62, I promise not to use tobacco or nicotine today or any other. Stay quit everyone.