KillTheCan.org is an organization dedicated to helping people quit smokeless and spit tobacco in all forms including dip, chew, SNUS and snuff. We believe that our battle is with nicotine – the drug we are addicted to. Until we are free from the drug, we cannot be truly be free from our addiction. If you’re looking to quit dipping or chewing KTC can help. Quitting dip isn’t easy. We will never tell you otherwise. It may be the most difficult thing you ever do. However, adding a support system to your quit can be the difference between success and failure. The best quit nicotine support system available is the KillTheCan.org forum.
Roll call on the forums is our DAILY promise that we will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, dip, chew, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy (NRT).
Use this blog post to post your daily promise. Leave a comment below with your forum screen name, your days quit and your quit group.
NOTE: Your comment may be moderated and may take a while to show up.
Day 4 really struggling dam headaches are driving me nuts any tips to help
Drink lots of water to flush out your system. Exercise will help too.
For me, fake dip was a quit and life saver. I always suggest people use it liberally. No nicotine / no tobacco = 100% appropriate tool.
http://www.killthecan.org/your-quit/smokeless-alternatives/
DAY 49.
day 102
Day 49.
Day 26. I quit with all of you today
Day 393: I quit with you today!
Day373. I quit with all of you today. For self family and friends. NIC FREE IN 15.