Roll Call For Saturday May 21st, 2016

8 Years For KillTheCanWelcome to your freedom from tobacco! helps people quit smokeless and spit tobacco. This includes dip, chew, SNUS and snuff. If you want to quit dipping or chewing we can help. Quitting dip isn’t easy. We’ll never tell you that it is. In fact, it may be the most difficult thing you ever do. Adding a support system to your quit will greatly increase your chances of success. The best quit dipping support group available today is on our forums.

Roll call is our DAILY promise that we will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, dip, chew, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy (NRT).

Use this blog post to post your daily promise. Leave a comment below with your forum screen name, your days quit and your quit group.

NOTE: Your comment may be moderated and may take a while to show up.

Bookmark the permalink.


  1. 186 Days with out cope after 39 years of 1 1/2 cans per day. Stick with it Hank it does get better.

  2. Day337. We’ll stated Hank. I quit with all of you today. For self family and friends. NIC FREE IN 16.

  3. Day 81 it’s still hard, it still sucks everyday not to dip Copenhagen, I still crave it, I am an addict and I know it will never go away. I’m stronger with all of you and my word to not dip allows my brain to re focus once I announce that today I will not dip or use nicotine. Minute by minute hour by hour day by day week by week month by month I’m healing and refocusing my actions. Thanks KTC.

Leave a Reply