Nicotine is an incredibly addictive drug. Even though we are called “KillTheCan” we realize that our true enemey is the drug itself: NICOTINE. Quitting dip may be the most difficult thing you ever do in your life. Adding a support system such as the KillTheCan.org online forum to your quit can be the difference between success and failure. Our forums are the best (and biggest) quit dipping support system available today.
Roll call is the cornerstone of our activities at KillTheCan.org and is the reason for our continued growth and success. Roll call at KTC is simple. It is your daily promise that you will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy. We quit for today. We’ll worry about tomorrow when we get there.
Please use this blog post to post your daily promise.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
NOTE: Comments are moderated for new posters. It may take a while to show up.
22 hours inn.
Tim, nice job! Keep it up, 3-5 days until the nicotine is flushed out. STAY STRONG!
This is the tough time Tim. Please remember it’s almost mimute by minute, but will get easier.
day 65, we got this
Nice job AIKMAN! Keep up the hard work.
Sorry I’ve been absent. I’ve been reading ya’ll daily. I quit on Feb 16, so is today day 21 or day 22?
Day 112..Kissed both my daughters and wife this morning on the way out of the house to work and remembered exactly why I quit that nasty habit!! Keep up the fight everyone!!
Day 20. Hanging on
Day 92 – catching up to Rob to Peter, day 100 will be here before you know it. Where is EriK? I think he reached 100 last week if I’m not mistaken. Keep up the awesome quit new folks, if you need any inspiration to stay quit, take a peek over at the oral cancer pictures on this site, that will keep you coming back here to post. I quit with each of you today!
Thanks for the shout out, still need support. I’m looking up to Ken on this one. 100 will just be a number, I’ll keep on keep’n on. Just like Ken. For all you newbies out there, this is tough, but worth it. Don’t give up or in, and dammit use this site to get you through those tough times. God bless this site.
^^^ Proud to quit with you Rob and everyone else! You are not cured at day 100; you’re still an addict, but with surer footing to push the nic beast away.
Today’s my 7th month dip free. 9/9/14 you guys helped me make the jump.
Thanks awesome Ryan! Congrats on 7 months of freedom!
Day 43 of freedom no more dirt
Day 64, good job to all.
Congratulations on the two week mark! That is awesome!
Thanks Ken. Much appreciated. Bizarre two weeks!
Day 96…It has been a couple of rough days. Maybe it is with the weather finally breaking but I have had more cravings this past week then I had the previous month. It is nothing like the first couple of weeks but pretty strong cravings. I promise not to use today. Stay quit my friends.
Nice quit KC!
Day 13. I quit with all of you today.
Day97. Change of time, change of weather, but no change in me. I will stay nicotine free from now on. For self family and friends. NIC FREE IN 15.
Almost to triple digits, Rob. Way to go!!
Day 68, I quit with you today.
Day 118: Posting your daily promise to your quit family not only adds accountability to your day, but let’s your family know you’re still quit. This promise and acknowledgement not only strengthens your quit, but the quit of others. Stay strong everyone.