Roll Call For Monday, January 20th, 2020

KillTheCan Roll CallHas quitting dip been impossible for you in the past? Do you feel like you have no control over your addiction? Are you looking to quit dipping after a lifetime of struggling with multiple starts and stops?  Do you feel powerless over the can of Kodiak, Copenhagen or Skoal in your back pocket? is here to help you succeed where you’ve failed in the past. We know from personal experience that it won’t be easy. We are quitters. We will never lie to you and tell you it’s an easy thing to do. We know how hard it can be to quite because we are addicts. We have been right where you are. We used these products. We used Kodiak, Skoal, Copenhagen and Redman for years – sometimes decades. We understand that the idea of quitting dip is similar to never seeing your best friend again. We get it.

Now for the good news. There IS light at the end of the tunnel. Quitting smokeless tobacco IS possible. Your decision to take back your freedom from spit tobacco is one of the best you will ever make. And it WILL be worth it in the end.

At we do something called “posting roll”. Roll call is nothing more than our DAILY promise that we will not use nicotine in any form for that day. Just one day. This includes all forms of smokeless tobacco, dip, chew, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy (NRT). Just because our site is called Kill the CAN doesn’t mean we won’t help smokers and vapers as well. After all… if you’re smoking cigarettes or using a vape pen you’re using nicotine. You’re more than welcome to join us.

Special shout out to VAPE users – we’re here for you. Vaping is becoming a national epidemic. If you feel like you can’t stop reach out – we’re here to help. helps people who are quitting by providing support from men and women who know what you’re going through because we’ve all been through it. Adding this type of support group to your quit will GREATLY increase your chances of success. Our forums are located at They are completely free to join and offer the best quit dipping support group available! Get your questions answered from people who’ve been there before and have successfully quit chewing tobacco.

Use this blog post to post your daily promise. Leave a comment below with your forum screen name, your days quit and your quit group.

Get involved. OWN your quit. You can do it and you’re not alone. What are you waiting for?

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Looking for some additional reading to get you through a crave? Check out these articles:

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  1. Day 1,26. I quit with all of you today.

  2. Day 1,525. I quit with all of you today.

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