Have you been trying to quit dipping? Are you quitting chewing tobacco, snus or some other form of smokeless tobacco? Congratulations! Your decision to take back your freedom from spit tobacco is one of the best you’ll ever make! KillTheCan.org helps people quit by providing support from people who understand what you’re going through – we’ve all been right where you are. Quitting isn’t easy and we won’t tell you otherwise. In fact, it may be the most difficult thing you ever do. Adding a support system to your quit will greatly increase your chances of success. The best quitting dip support group available today is on our forums. With over 28,000 registered members it is the best place on the web to get support and questions answered from people who’ve been there before.
Roll call is our DAILY promise that we will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, dip, chew, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy (NRT).
Use this blog post to post your daily promise. Leave a comment below with your forum screen name, your days quit and your quit group.
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Day 3. It’s been tough. Suggestions on getting sleep. I think I have 6 hours in the last 48 hours, totally exhausted and totally in a fog. Any idea when things will settle down? Thanks for allowing me in this group.
Drink lots of water and workout. Your body is adjusting to functioning without chemicals.
Day 4, not sure if I’m gonna make it through, had some weird dreams.
Don’t give up now. You’ve made it to the point where most of the chemicals are out of your system. Now you just need to fight the mental addiction.
Day 309 and staying quit with you all in 2017.
I see a lot of New Years resolution folks on here. Stick with the plan and enjoy the suck!!!!
Day 8!!!! I proudly quit with all of you today. One whole week down and out of the way. Am grateful to have found you all.
Day 413. I quit with all of you today.
Day 187, I quit with you today.
Day 785: I quit with you today.
Day 765. I quit with all of you today. For self family and friends. NIC FREE IN 17.