Are you looking to quit chewing tobacco? Are you quitting dip, snus or some other form of smokeless tobacco? Congratulations! Your decision to take back your freedom from spit tobacco is one of the best you’ll ever make! KillTheCan.org helps people quit by providing support from people who understand what you’re going through – we’ve all been right where you are. Quitting isn’t easy and we won’t tell you otherwise. In fact, it may be the most difficult thing you ever do. Adding a support system to your quit will greatly increase your chances of success. The best quitting dip support group available today is on our forums. With over 28,000 registered members it is the best place on the web to get support and questions answered from people who’ve been there before.
Roll call is our DAILY promise that we will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, dip, chew, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy (NRT).
Use this blog post to post your daily promise. Leave a comment below with your forum screen name, your days quit and your quit group.
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Day 343. I quit with all of you today.
Day 714: I quit with you today!
Day 1. This day has been so hard. The headaches and urges to dip have been insane. I’m literally putting food between my lips and gum as I eat and holding it there to get that oral fixation under control. Going to have to try some all natural stuff like the mint snuff or backoff today. Thank you so much for this site!
Day 694. I quit with all of you today. For self family and friends. NIC FREE IN 16.