Are you quitting dip, or chewing tobacco? Your decision to take back your freedom from tobacco is one of the best you’ll ever make in your life – congratulations! KillTheCan.org helps people quit smokeless and spit tobacco in all its forms including dip, chewing tobacco, SNUS and snuff. If you want to quit dipping or chewing we can help. Quitting isn’t easy and we won’t ever tell you otherwise. In fact, it may be the most difficult thing you ever do. Adding a support system to your quit will greatly increase your chances of success. The best quit dipping support group available today is on our forums.
Roll call is our DAILY promise that we will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, dip, chew, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy (NRT).
Use this blog post to post your daily promise. Leave a comment below with your forum screen name, your days quit and your quit group.
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Day 53, I quit with you today.
Day 280. I quit with all of you today.
Day 35, I quit again today with you
Day 3 almost in the books…
Day 2. I will not chew today.
day 362 approaching 1 year anniversary. I will not dip today
Day 15 for me. Still gets some cravings, but am able to distract them with some gum or hard candy. When it gets the worst, I think about the first few days that I quit and know that if I can get past that, I can get past any time. Exercise and going to bed early have helped me a lot.
day 651: Keep at it and it does get easier Sealthedeal. Just keep putting one foot in front of the other.
Day 631.I feel for you, SEALTHEDEAL. IT SUCKS. I never thought I would beat the bitch. You do it one second at a time. It will get easier I promise. Untill then it will suck. BEAT THE E NIC BITCH. I quit with all of you today. For self family and friends. NIC FREE IN 16.
sorry for the terrible typing, white fighting a crave isn:t easy
I quit again – Day 5 and counting !
Oh help me God with the “craves” today
I need helpon beating this crave,it’s got mu rwestless leges going nut
haveen sine abiut 7pmwhile at work