Are you quitting dip or chewing tobacco? Your decision to take back your freedom from tobacco is one of the best you’ll ever make in your life – congratulations! KillTheCan.org helps people quit smokeless and spit tobacco in all its forms including dip, chewing tobacco, SNUS and snuff. If you want to quit dipping or chewing we can help. Quitting isn’t easy and we won’t ever tell you otherwise. In fact, it may be the most difficult thing you ever do. Adding a support system to your quit will greatly increase your chances of success. The best quit dipping support group available today is on our forums.
Roll call is our DAILY promise that we will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, dip, chew, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy (NRT).
Use this blog post to post your daily promise. Leave a comment below with your forum screen name, your days quit and your quit group.
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Buford says hour by hour on day 4 wow….its my first 12 hours free and I am glad I found this sight.
Hour by hour here and a wad of chewing gum keeping my mouth busy
Ok, so day 4 sucks, by far the worst so far. Only need to make it 2 more hours to make it through this day. I guess the good thing is I am looking forward to day 5 already!
Closing in on 9 years in September. Good to see all you new quitters.
Day 245. I quit with all of you today.
Day 18, Its still rough. my mouth is soar not from chew but from all the damn seeds. Still tobacco free. I quite with you today!
Day 596. Keep it up rebelbear. I quit with all of you today. For self family and friends. NIC FREE IN 16.
Day 4, Still hour by hour
Day 616: Getting back into fitness (not fitness this pizza in my mouth).