Welcome to your freedom from tobacco! KillTheCan.org is dedicated to helping people quit smokeless and spit tobacco in all forms including dip, chew, SNUS and snuff. If you want to quit chewing or dipping we believe we can help. Quitting dip isn’t easy and we won’t suggest otherwise. In fact, it may be the most difficult thing you ever do. Adding a support system to your quit will greatly increase your chances of success. The best quit dipping support system available today is on our forums.
Roll call is our DAILY promise that we will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, dip, chew, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy (NRT).
Use this blog post to post your daily promise. Leave a comment below with your forum screen name, your days quit and your quit group.
NOTE: Your comment may be moderated and may take a while to show up.
Good job Keller proud of you for coming back. Day at a time………you know the drill.
Day 175. I quit with all of you today.
Day 44.
Keep it going.
Have a new sense of confidence each day.,taking back the control is priceless. Has me re evaluating so many things. It’s a beautiful thing. Keep it going each of you.
Day 30….Almost a full month NIC free. There is no way I’m going to give up now!!!!!
416, on parole one more day, not gonna get sent back
Day 2 for me, thanks to Hank, who I work with. I made it to day 125 the first go and fell off the wagon. Back on. No nicotine for me today.
Keller….I feel your pain. I too made it to day 42 before I fell off the wagon. Since then I am on day 30. Just curious…what happen to make you go back to chew?
Day 70 staying quit staying strong
Day 546: With your support I quit with you today. We don’t know our future but we can do our best to build a sound footing for it. Quitting and staying quit helps us down the road. It’s a delayed satisfaction process, but we need to think long term to get past the short term pain and struggle.
Day 526. I quit with all of you today. For self family and friends. NIC FREE IN 16.