KillTheCan.org is dedicated to helping people quit all forms of smokeless and spit tobacco including dip, chew, SNUS and snuff. Nicotine is the drug we are addicted to. Until you are free from the drug, you can’t be truly be free from your addiction. If you’re looking to quit dipping KillTheCan.org can help. Quitting dip isn’t easy. It may be the most difficult thing you ever do. Adding a support system to your quit can be the difference between success and failure. The best quit nicotine support system available is the KillTheCan.org forum.
Roll call on the forums is our DAILY promise that we will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, dip, chew, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy (NRT). Don’t worry about forever. It’s too big. Quit today and deal with tomorrow when we get there.
Use this blog post to post your daily promise. Leave a comment below with your forum screen name, your days quit and your quit group.
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Day 3 without a chew. I am finding that frequently changing what I’m doing is helpful to slow down the cravings (Never linger and reach for the can). Also helpful is exercise 4 times a day.
Nice work clay. Same approach helped me. Slow n steady. Best of luck.
Clean for a mighty 217
I promise to quit
Day 347: I quit with you today!
Day 327, My Bucs should be there. Ah the world series, where everyone has a big old dip in. Not anymore. I quit with all of you today. For self family and friends. NIC FREE IN 15.
Just finished week 8. Day 57. I will not dip today. Too much to live for