KillTheCan.org is an organization dedicated to helping people quit dipping. But we don’t stop there. We believe with every fiber of our being that NICOTINE is our enemy. Until you are free from the drug that you are addicted to, you can’t truly start your recovery. If you’re looking to quit dipping, we can help. It’s difficult. We’ll never tell you otherwise. In fact, quitting dip may very well be the most difficult thing you’ll ever do. Adding a support system to your quit can be the difference between success and failure. The best support system available today for someone looking to quit dipping is the KillTheCan.org online forum.
One of the main reasons for our continued growth and success is Roll call. Forget that… it is THE most important thing we do. The concept behind roll call at KTC is simple. It is your DAILY promise that you will not use nicotine in any form for that day and that day only. This includes all forms of smokeless tobacco, SNUS, cigarettes, cigars, electronic cigarettes and nicotine replacement therapy. We don’t worry about the quitting “forever”. We quit for today. We’ll worry about tomorrow when we get there… together.
Please use this blog post to post your daily promise. Simply leave a comment below with your forum screen name, days quit and your quit group.
NOTE: Your comment may be moderated. It may take a while to show up.
Day 100. Still have spells of extreme irritability that I never had when I was a dipper. Is this normal?
Definitely. They get less and less intense and further and further apart, but totally normal.
Get it at times. As Chewie mentioned they come and go with ease. Just life. Keep up the good work.
Day 11. My dreams are so vivid, I question whether their real.
I made it day 4. Just had a few drinks and was able to resist. Just thought of all the guys on here when my buddy offered me his tin. Thanks for the support mates.
Great news man. Keep it going. Quiting is a good thing to do.
Day 129
Day 1! Forgot my wallet at home, late to work and in a terrible mood. Havent had a dip today though. I am 19 and have been dipping for four years. Glad i found this sight and am looking forward to being tobacco free.
128 nice to see some new names on here. you CAN do it. some of the people you see now were in your shoes 2-3 months ago. in fact everyone was in your shoes a ____ days ago.
yeah hope luke did okay, that’s a tough one that soon in a quit. i hit the bars during big 12 tourney i was prob 50 days in or so. i just brought a bag of seeds and the next thing i knew all the guys were eating them. it was pretty funny.
Day 14. I promise to stay quit today.
Day…..02. Second day of quit forever. No more being weighed down by the shackles of dip, nicotine, or chew. Embrace the itchiness, fog, and irritability.
the fact you are leaning on this site on a saturday says you really want to do this. you can do it. you are about 2/3 thru the worst physical part. by monday you’ll have a different take on things.
god those first couple days suck when you are serious about quitting.
Day 2. You crazy sob. Nice work. I wish you the best. It may get tough but stay the course.
Day 97… Staying quit
Day 207: Stay strong everyone
Day 76
Day 103. I promise to quit.
Day 187. Hoping Luke made it through the night. It’s tough fighting the triggers especially when they come fast and strong. I’m so glad I was on vacation my first week and could hole up in my house. I quit with all of you today. For self family and friends. NIC FREE IN 15.