KillTheCan.org is an organization dedicated to helping people quit smokeless tobacco. We believe with every fiber of our being that NICOTINE is our enemy. Until you are free from the drug that you are addicted to, you can’t really start down the road to freedom. If you’re looking to quit dipping, we can help. We will never tell you it’s easy. Quitting dip may very well be the most difficult thing you’ll ever do. Adding a support system to your quit can be the difference between success and failure. The best support system available today for someone looking to quit chewing is the KillTheCan.org support forum.
One of the main reasons for our growth and success is Roll Call. It is the most important thing we do. Roll Call is your DAILY promise that you will not use nicotine in any form for that day. And for that day only. This includes all forms of smokeless tobacco, SNUS, cigarettes, cigars, electronic cigarettes and nicotine replacement therapy. We don’t worry about the quitting “forever”. We quit for today and worry about tomorrow when we get there together.
Use this blog post to post your daily promise. Leave a comment below with your forum screen name, days quit and your quit group.
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Day 8. I can do this.
Day 144 stay safe
Day 113… Hang in there Mike..
day 143 goal is to quit today.
I promise to quit.,
Day 203. Back to reality, tobacco free. I quit with all of you today. For self family and friends. NIC FREE IN 15.
Day 2, no sleep. Still mad at the dog. Worse headache
one day at time. don’t think about quitting for a week, month, etc. one day of quit is worth more than a day without. btw, you are going thru the worst of it right now.
read the stuff on this site about what to expect when you quit, etc. it will help you see that you aren’t loosing your mind.
It only gets better. The 1st week sucked for me and slowly but surely it got better. Hang in there.
Day 223: I quit with you today!