Roll Call For Wednesday March 4th, 2015

Kill The Can Roll CallNicotine is an incredibly addictive drug. Quitting dip (of any form of smokeless tobacco) may be the most difficult thing you ever do in your life. Adding a support system such as the online forum to your quit can be the difference between success and failure.  With nearly 23,000 members, our forums are the best quit dipping support system available today.

Roll call is the cornerstone of our activities at and is the reason for our continued growth and success. Roll call at KTC is simple.  It is your daily promise that you will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, SNUS, cigarettes, cigars, e-cigs and NRT. We quit for today.  We’ll worry about tomorrow when we get there.

Please use this blog post to post your daily promise.

To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.

NOTE: Comments are moderated for new posters. It may take a while to show up.

Bookmark the permalink.


  1. Day 88 – as usual last to post!! I quit with all of you today! Welcome all new quitters to the club where your freedom begins! Welcome home!

  2. Great jog, Firefighter…I’m new to the site but it has really helped me. Keep it up!!

  3. day 3. think im doing ok.

  4. Rubble
    Day 3. Its pretty rough. daze comes in and out. always been avid weight lifter, now i’m hitting cardio hard. I will succeed. if i cave its my choice, and i will not make that choice.

  5. Day 60! Feeling great, lost 12 pounds in a month and a half. Actually workout now I’m not slaving the dip can

  6. day 36 had some strong craves last nite. funny it was not for dip, more so cigs!

  7. Day 86. Keep it going guys and gals

  8. Day 63, today will be nic free.

  9. Day 9! Visited my usual dip purchasing gas station last night. No dip! Felt good.

  10. Day 59, good job to all!

  11. John
    Day 38 of my quit I will stand with all of you no lip dirt in 15

  12. Day 8 and feeling better each day. Got a long way to go but for today I promise no chew.

  13. Day 113: stay strong everyone!

  14. Day 92, more snow coming. This site is amazing in what it does for all of us. Screw the snow and snuff too. For self family and friends. NIC FREE IN 15.

Leave a Reply