Even though we are called “KillTheCan” we realize that our true enemy is the drug itself: NICOTINE. Nicotine is an incredibly addictive drug and because of that quitting dip may be the most difficult thing you ever do in your life. Adding a support system like the KillTheCan.org online forum to your quit can be the difference between success and failure. Our forums are the biggest and best quit dipping support system available today. And best of all, they’re FREE!
Roll call is the cornerstone of our activities at KillTheCan.org and is the reason for our continued growth and success. Roll call is quite simply your daily promise that you will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy. We quit one day at a time and worry about tomorrow when we get there together.
Please use this blog post to post your daily promise.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
NOTE: Comments are moderated for new posters. It may take a while to show up.
Congrats SHEEPDOG on entering the triple-digit club!!….isn’t that considered hall-of-fame-ish around here?!?!……as I congratulate you on triple digits, I myself have joined the double-digit club on this same day!….it’s Day 10 for me!….one step at a time, one accomplishment after the next.
Day 100 today. Stay quit brothers.
Congratulations!
When I wake up tomorrow I’ll be on Day 5 without dip. I promise to remain dip free for the entire day.
Day 30 of quit for me after 30 yrs + of dipping , Not as hard as I thought it’d be. Certain things suck, I won’t lie, having some cold beers & working especially. Candy & seeds have helped. Discovered a few non tobacco dips that are OK, gonna rely on those for the hard times. Really motivating reading some of your posts. Keep it up.
Day 80, great job to all. Isaac i am right there with you bro.
Day 112…I stay quit today.
day 58
Day 108 – I am proud of all the new members, keep up the great work. I quit with all of you today! I am still working hard to get my son to put the tin down, but still not luck. Have a great nic-free day everyone!
Sorry to hear that Eric B. If he thinks it is hard to quit now, wait until 10 additional years past by. Then it will still be hard and he’s added a crap load of health risk. Not to mention the amount of cash dumped into a spitter.
end of the day, he’s got to want to quit, so don’t beat yourself up about it. your example is the best you can do.
Exactly…don’t beat yourself up. He will quit when he is ready….not a moment sooner. Try not to beat him up to much about quitting. When the time is right for him he will quit.
Day 81, Glad to see so many people here quitting. We got this
Day 12. John I put myself in your shoes and it hit me hard. I’ll stay quit today for my wife and family
Day 30. This is a big one for me. Congrats to all. Keep up the good work.
Awesome One Month!
Thanks Ken. Tough for a while but well worth it!
Day 59 of my quit seems just like yesterday when I said I’m done cold turkey as I was reclined in the dentist chair I looked up to the ceiling and looked down into my wife face as the dentist said I’m more worried about your cheek and gums you need to a oral surgeon why wife’s eyes filled up with tears I thought to myself you idiot how could you do this to her that’s when I decided to take my life back so for my
59 day and beyond I stand with all you my new added family here at KTC
Wow. Powerful. Heartfelt and Brutally Honest. Men like you make this site work.
Day 24.. Without Nic.
Day 7 – One Week…I quit last week. I quit today
Way to go Rcohan!
Awesome!
Day 3….I am done with nicotine…..after 36 years I will quit
Keep up the great and hard work! It is a struggle, but we are here to support you and we all know you can do this!
Good job FJD.. Keep it up
We’re all here going through the same thing, you got this man!
Day 134: On my honor I will remain nicotine free. Stay strong everyone; I quit with you today!
Day 113. For all our newbees out there, remember, as we all do, this is just a one day, one minuite, one second at a time addiction. FIGHT HARD MY FRIENDS. FOR self family and friends. NIC FREE IN 15.