Even though we are called “KillTheCan” we realize that our true enemy is the drug itself: NICOTINE. Nicotine is an incredibly addictive drug and because of that quitting dip may be the most difficult thing you ever do in your life. Adding a support system like the KillTheCan.org online forum to your quit can be the difference between success and failure. Our forums are the biggest and best quit dipping support system available today. And best of all, they’re FREE!
Roll call is the cornerstone of our activities at KillTheCan.org and is the reason for our continued growth and success. Roll call is quite simply your daily promise that you will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy. We quit one day at a time and worry about tomorrow when we get there together.
Please use this blog post to post your daily promise.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
NOTE: Comments are moderated for new posters. It may take a while to show up.
Good night all day 11 is in the books! My wife my boys and I thank u all for all your encouragement. Actually had a time today when the thought of a chew sounded nasty!! Never going back to that shit!!
Day 52 of my quit I never thought I would make it so glad I took the step
That B was supposed to be Brent, sorry!
Day 74, have lost 17 pounds since quitting. Been working out with the energy I have now that I didn’t when chewing.
That rocks! Think I found your 17.
Thanks Brent and Kcroy…
day 51..march madness!!! aikman, we can do it. i didn’t think i could do the big 12 tourney w/o but brought a bag of sunflower seeds to the bar and it was all good.
KCROY, Who is your big 12 team. I’m a big 12 fan myself. Go Mounties!
Day 105…I will not use today. Stay quit my friends.
Day 101 – i will not use today. Freedom from Nicotine for life!
You got it Aikman!
Day 17.. Made it through St. Patrick’s day next big test for me is March madness this week.. Stay strong quitters.
Day 11. Yesterday was a bitch for some reason.
Quit 19 months ago after 46 years. It does get easier and you will go days without thinking about it. Hang in there guys.
Thank you for the support, Mr. Williams!
Day 127: I hear you Rob. I can’t stop myself from spitting in the shower! Proud to quit today with all of you.
Day 106. You know its getting easier every day! But dammit I can’t wait for the morning when I don’t have to even think about an urge. NIC BITCH YOUR STRONG. I’M STRONGER. SO F’OFF. FOR SELF FAMILY AND FRIENDS. NIC FREE IN 15 .