Nicotine is an incredibly addictive drug. Even though we are called “KillTheCan” we realize that our true enemey is the drug itself: NICOTINE. Quitting dip may be the most difficult thing you ever do in your life. Adding a support system such as the KillTheCan.org online forum to your quit can be the difference between success and failure. Our forums are the best (and biggest) quit dipping support system available today.
Roll call is the cornerstone of our activities at KillTheCan.org and is the reason for our continued growth and success. Roll call at KTC is simple. It is your daily promise that you will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy. We quit for today. We’ll worry about tomorrow when we get there.
Please use this blog post to post your daily promise.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
NOTE: Comments are moderated for new posters. It may take a while to show up.
day 4 not starting again this time!!
Day 85. Keep it up brothers.
Day 93 – coming down the home stretch for the 100 day HOF, but I have truly only moved an inch in my quit for life in my eyes. I celebrate each day without nicotine flowing through my blood as a win in my overall conquering of being nicotine free for life. Keep my son in your thoughts and prayers as he musters up the courage to begin his quit for life. I quit with each one of you today!
Day 23. Nice work everyone. I find I’m really enjoying TeaZa pouches. Maybe even a little too much. But hey, no tobacco and no nicotine!
Anything goes to keep the nicotine out! I used grinds around day 30. It helped me a lot.
Day # 3, i am 31 and have 2 young boys at home. I have been dipping the last 15 years. I have tried before and always broken down after about a month. I have tried “Grinds” although they taste good they just never seem to do it for me. so i have just purchased some Smoky Mountain, i am hoping the Mint helps me out.
day 43 keep up the nice work everyone
Day 9…. Nic Free
Nice work Aikman. Keep it going!
Thanks Greg!
If it gets difficult I have had success stumbling around this site and reading all the different stories and such….helps smooth the edges.
Day 66, we got this
Day 69, glad to be quit with you today
Day 15. Had some struggles yesterday/last night. Checked in with a few April HOF’s and they calmed me down. Also this site has a lot of articles that help understand withdrawal symptoms.
Great job Greg. Good use of the site to help with your struggles. they do get easier to deal with as time goes on. One day at a time.
Day 65
Day 97…stay quit my friends.
Day 44 of my quit I stand with all of you loud and proud
Day 14 – Two weeks! Congrats to all of my fellow quitters for no chew today.
Congrats Don…keep it up!
Day 92. Been extremely sick the last couple of weeks. On the recovery road. 2 more days for you Rob. Congrats!
Day 119: congratulations to Don for the full two weeks! Stay strong everyone!
Day 98. Today at work I HAVE TO go to a rah-rah meeting and drink THEIR koolaid. No koolaid at this site, just a bunch of hardasses beating one mean MF’n addicition. For self family and friends. NIC FREE IN 15.
We are almost at 100 Rob…keep up it.