Roll Call For Monday March 16th, 2015

Kill The Can Roll CallEven though we are called “KillTheCan” we realize that our true enemy is the drug itself: NICOTINE.  Nicotine is an incredibly addictive drug and because of that quitting dip may be the most difficult thing you ever do in your life. Adding a support system like the online forum to your quit can be the difference between success and failure. Our forums are the biggest and best quit dipping support system available today. And best of all, they’re FREE!

Roll call is the cornerstone of our activities at and is the reason for our continued growth and success. Roll call is quite simply your daily promise that you will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy. We quit one day at a time and worry about tomorrow when we get there together.

Please use this blog post to post your daily promise.

To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.

NOTE: Comments are moderated for new posters. It may take a while to show up.

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  1. day 72, I golfed the first time this season which I expected to be a big temptation, but I got through it just fine!

  2. Hey Brent nice work. You may experience some funky stuff over the first few weeks. I sure did. There a lot of articles and info on the site that helped keep me calm and understand some of the withdrawal effects.

  3. Day 9 and I am really having alot of nausea! Anybody else had this? Good thing is the cravings are getting easier1

    • Hey Brent – yep, that’s prety typical. The good thing is you’re coming up on a point here real soon where that should start to subside. Keep fighting!

  4. Day 103..Stay quit my friends. Had some weird dreams last night about buying and using. Glad it was still a dream.

  5. Day 28. Feeling real good today

  6. Day 99 – I am done with tobacco and will not use today.

  7. Day 50 of my quit Im free of the dirt that had control of my life

  8. Day 8! Made it through the weekend which was tough! but feeling great about it!

  9. Day 71, good job to all!!

  10. Day 15.. New week still quit.

  11. Day 104. I Stay quit today, Hope you do too.For self family and friends. NIC FREE IN 15.

  12. Day 75, I quit with you today.

  13. Day 125:KennyZ, February 2015 Fog Fighters

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