Quitting dip is difficult. In fact, it may be the most difficult thing you ever do in your life. Adding a support system to your quit can be the difference between success and failure. The best support system available today for someone looking to quit dipping is the KillTheCan.org online forum.
Roll call is the most important thing we do at KillTheCan.org and is the reason for our continued success. Roll call at KTC is simple. It is your daily promise that you will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, SNUS, cigarettes, cigars, electronic cigarettes and nicotine replacement therapy. We don’t worry about the “forever”. We quit for today. We’ll worry about tomorrow when we get there. Please use this blog post to post your daily promise.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
NOTE: Your comment may be moderated. Don’t worry… you didn’t get bumped but it may take a while to show up.
Day 31 of my quit what a journey it has started to be looking forward to tomorrow
This is Day 1 for me. I’ve been at this for nearly 40 years. I’ve failed at quitting before but now I WANT to quit. I know it will be one rough road but I’m giving it all I got.
You can do it Don…just one day at a time…in the beginning…it is more like one minute to the next. It does get better.
Day 91. All good here
Day 85. Went all 35+ plus years at my job, using tobacco, no, rubbing shit I never should have. Still have urges, especially when my job gets difficilt. But I will never let the NIC Bitch win. 10 hr. 45 min day. Next lecture has to be about Corporate America.
You have an awesome quit going Rob! Thank you for helping me quit!
Day 84…I’m having a great day.
Day 56….rolling right along…check.
Day 7: This is crazy!
Keep up the great work we are all here with you it will be very hard but with time you will kick its ass
Day 106: It gets better, trust me. Today is a great time to quit.
Day56, is a great day to be quit.
Hey, thanks for still posting Ken! You were really my first. 100 day mark that is! I want to, will need to, after my 100. Hope your still around then.
I’ll be here