Roll Call For Sunday February 8th, 2015

Kill The Can Roll CallRoll call is the most important thing we do at and is the reason for our continued success. Roll call at KTC is simple.  It is your daily promise that you will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, SNUS, cigarettes, cigars, electronic cigarettes and nicotine replacement therapy. We don’t worry about the “forever”.  We quit for today.  We’ll worry about tomorrow when we get there.  Please use this blog post to post your daily promise.

To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.

NOTE: Your comment may be moderated. Don’t worry… you didn’t get bumped but it may take a while to show up.

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  1. Day 9…Anyone else having side effects? For some reason I now seem to have arthritis. Wondering if it will go away. Who knew chewing snuff was good for arthritis. If it doesn’t, I might go back.

  2. Day 39, this nic free lifestyle seems to be a process. Everyday I seem to encounter the situational urges as well. They seem to be getting easier at times and tough others. I hope one day they will never be a second thought.
    Today I will be nic free with you.

  3. 1000 plus days. Freedom isn’t free but its worth the price. GWB.

  4. John day 14 still no chew thank god for another day and thank you for all the help chewie

  5. Day 74. Feeling the effects of sledding yesterday legs and backs sore. So much more happier being tobacco free wish I would have made this decision ten years ago. Actually wish I never started the crap, just going to keep moving forward.

  6. Day 68. Not the early morning urge, but shortly after I got to work I had a situational urge. Will beat it because I’m nic free . For self family and friends. NIC FREE IN 15.

  7. Day 89: I’m going to bed.

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