Roll call is at the center of what we do at KillTheCan.org and is the reason for our continued success. Roll call at KTC is your daily promise that you will not use nicotine in any form for that day. This includes dip, chew, snuff, SNUS, cigarettes, cigars, e-cigs or NRT (nicotine replacement therapy). We don’t worry about the concept of “forever”. We quit for today. We’ll worry about tomorrow when we get there. Please use this blog post to post your daily promise.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
NOTE: Your comment may be moderated. Don’t worry… you didn’t get bumped but it may take a while to show up.
Day 32….technically my last dip was month before last!
Mike Y. MisterYYAN
Day 31 quit today. I will not do any dipping just for today.
Day 32, today I will not use nicotine.
Day 86 Quit all day
Day – 82. Stay strong!
Day 67. Big snow storm today 6-12 inches. Glad to be quit another day. No turning back have gone to far.
Eric, I had to travel in the snow this morning to get to work. Big urge time and I work in a grocery store. Stay strong, stay quit. It’s tough bit we have to do it.
Have family in the Buchanon area are you any where near there
The only way today will be super is if we do it nic free. Morning urges still. Doing this for self family and friends. NIC FREE IN 15.