Quitting dip is difficult. In fact, it may be the most difficult thing you ever do in your life. Adding a support system to your quit can be the difference between success and failure. The best support system available today for someone looking to quit dipping is the KillTheCan.org online forum.
Roll call is the most important thing we do at KillTheCan.org and is the reason for our continued success. Roll call at KTC is simple. It is your daily promise that you will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, SNUS, cigarettes, cigars, electronic cigarettes and nicotine replacement therapy. We don’t worry about the “forever”. We quit for today. We’ll worry about tomorrow when we get there. Please use this blog post to post your daily promise.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
NOTE: Your comment may be moderated. Don’t worry… you didn’t get bumped but it may take a while to show up.
Day 91, no nicotine ever again!
John
Day 21 on my journey and my quit I stand with
Each and every one of you
Day 47, today I will be nic free.
Day 43, no nic today. Good job fellas.
Day 3. One foot in front of the other. Here we go…
Doing great PC! The worst is almost over.
yes, hang in there PC. those first couple days feel horrible. what helped me was to read postings on this site. guys are giving some good advice. the physical withdraw was tough but also reinforced how f’d up nicotine is and best to kick the habit.
oh day 21 here
I only did it at work, really. It’s not so much that I need one, it’s that I could use one. And then I get bored, then I get hacked off, then I HAVE to have one. Thankfully I think I found a place nearby for some Jake’s mint chew. Going by tonight to see what they have on hand. And the 55 gallon drum of David’s sunflower seeds should help. That drum should last til XMAS of ’16, at least! Thanks y’all…
i’ve only found smokey mountain and bac off around these parts. smokey mountain mint is pretty realistic too. actually fun to use the fake stuff, makes me thing back to riding the bus in jr high! i would like to try that jake’s so will need to order it.
Day 97: I quit with you all today! Keep posting and make your promise to be nicotine free for 24 hours.
Day 76. Cold and getting snow, throw what you want at me, I’m staying tobacco free. For self family and friends. NIC FREE IN 15.