Roll Call For Wednesday January 21st, 2015

Kill The Can Roll CallRoll call is at the center of what we do at KillTheCan.org and is the reason for our continued success. Roll call is your daily promise that you will not use nicotine in any form for that day. This includes dip, chew, snuff, SNUS, cigarettes, cigars, e-cigs or NRT (nicotine replacement therapy). We don’t worry about the concept of “forever”.  We quit for today.  We’ll worry about tomorrow when we get there.  Please use this blog post to post your daily promise.

To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.

NOTE: Your comment may be moderated. Don’t worry… you didn’t get bumped but it may take a while to show up.

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15 Comments

  1. Day 7….I’m never going back. I’m never giving in. Cravings will not bring me down. Each day is getting easier.

  2. 21 days here,and tobacco free another day. Cravings have subsided and doing better everyday. Stay strong everyone!!!

  3. Day 65, no nicotine for me today or ever again, stay strong and stay quit

  4. Day 16, no prob got it, stay strong

  5. Day 49…I got this!

  6. Day 44. I will not use nicotine.

  7. Congrats all, day 21 here. Craves come and go. Trying to catch up on all the living I missed out on. Today I will be nic free. Stay strong everyone!

  8. Day 50. Half way to 100.I will be there because I will not put nicotine in my body ever again. For self family and friends. NIC FREE IN 15.

  9. Day 71: I will not cave today. Stay strong!

  10. Day 56. Looking forward to another tobacco/nic free day. Stay strong and stay quit.

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