Roll call is the center of what we do at KillTheCan.org and is the reason for our continued success. Roll call is your daily promise that you will not use nicotine in any form for that day. This includes dip, chew, snuff, SNUS, cigarettes, cigars, e-cigs or NRT (nicotine replacement therapy). Please use this blog post to post your daily promise.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
NOTE: If you’ve never commented on the blog before, your comment may be moderated. Don’t worry… you didn’t get bumped but it may take a while to show up.
Day 43 -no tobacco!
Day 18….18 holes of golf…no problem!
Day 53. Did lot of traveling this weekend, four and half hour trip one way. No chew what so ever real or fake. Pretty proud right now
Day 17 for me. Holding my head despite cravings and temptations. Just for today I quit.
Day 46…just went for a run and I’m having a really big crave for a dip. I will not do it today or ever. Stay strong everybody. I’m glad I’m nic free.
Day 4 for me. I woke up a little aggitated, but nothing compared to before. I will choose not to put nicotine in my body today.
Day 44, glad to wake up nicotine free. I will choose not to put nicotine in my body today.
Day 62! I never thought I could go 2 days without a dip but here I am. No nic today or ever.
Day 18, feeling great about my quit. Craves are few but still happen daily. Just battling my brain. Trying to get the nic bitch out of my head. Today I will be nic free.
I can identify with you man.
Day 68: No nic for me today. Stay strong everyone!
Day47. You can’t just turn off that habit that urge, you have to fight it. For self family and friends. NIC FREE IN 15.