Roll call is at the center of what we do at KillTheCan.org and is the reason for our continued success. Roll call at KTC is your daily promise that you will not use nicotine in any form for that day. This includes dip, chew, snuff, SNUS, cigarettes, cigars, e-cigs or NRT (nicotine replacement therapy). We don’t worry about the concept of “forever”. We quit for today. We’ll worry about tomorrow when we get there. Please use this blog post to post your daily promise.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
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Day 55- mom is on the mend and I am heading back to GA tomorrow. Hope everyone has a plan this weekend, dont care who wins as long as everyone stays quit. We all are winner’s
Thanks for the updat Eric B. My thoughts will be with you and your family.
16 days… a little easier each day
Day 47. feeling pretty good. Still getting surprised by some first time no dip experiences. Fighting on. Good luck to all.
Day 65. Schedule all messed up but still going strong.
Congrat on the one month!
Day 59. Had a real vivid dream last night that I brought a can of dip and used. I was really mad at myself during the dream. When I woke up, I was so happy! Been a couple of days without the fake stuff. This will be my first weekend without it. I know I can do this! Enjoy the weekend everybody.
Sorry Day 58 not 59.
I know exactly what you mean Peter. About a few weeks ago I woke myself up pissed as hell because of a dip dream.
Day 5, insomnia is gone. consuming smokey mountain. that stuff is pretty good in terms of fake. should help during hunting season for sure!
Keep up the fight KC! Make sure you have a strong plan for this weekend. You are early in your quit and it is easy to cave still.
Day 26. Rob, the fakes stuff seems to get me by. Everyone’s different.
Day ~ 84
Day 59. Urges still strong at work. Still have them and fight them. Can’t wait untill they don’t exist. For self family and friends. NIC FREE IN 15.
Keep up the fight Rob. You help my quit!
Congrats on 30!
Day 80! Get some quit! Please have a strong stay quit plan for this weekend everyone. Get your fake stuff or whatever you need ready. Let’s have a super nic free bowl!
Whoever wins, we all win, as long as we stay nic free. NO SPITTOON for us.
Day 96 – quit hard today!