Roll call is the center of what we do at KillTheCan.org and is the reason for our continued success. Roll call is your daily promise that you will not use nicotine in any form for that day. This includes dip, chew, snuff, SNUS, cigarettes, cigars, e-cigs or NRT (nicotine replacement therapy). Please use this blog post to post your daily promise.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
NOTE: If you’ve never commented on the blog before, your comment may be moderated. Don’t worry… you didn’t get bumped but it may take a while to show up.
Day 16 still nic free
Day 39.
Day 16. My mother-in-law in her last day or so after her battle with brain cancer. She is 56. Why would I ever put myself and my family in danger of going through this because of a can of dip. Fuck nicotine and fuck cancer.
Day 60, feeling good and glad to be nicotine free. Never again will I put another dip in! Stay strong and stay quit everyone.
Sweet 16
Day 42, morning cravings every other day at least. Cravings slowing down during the day. Glad to be nicotine free. I feel much better about myself, my wife, friends, and family are impressed and happy for me.
Just stay strong
Day 76, still quit. Went to Walmart yesterday picked up some SM. Got me thru the night. Thank you Erik for the tip. Stay strong everyone and have a nice weekend.
Go HAWK’s.
Day 41 – I will not use nicotine today or ever again! Son actually did quit, and today I can tell. He slept most of the 14th and 15th and now he is rounding out the 72 hr nic bitch and not happy. trying to keep my patience and help him own his quit, although I can’t talk that easily yet with my mouth healing, I am here for him to help get him through the roughest time. Stay Strong and Positive Everyone!
Erik B. I hope you don’t mind me asking, but how did you know there was a spot in your mouth. I mean, did you feel it ? Just asking so I may know what to lookout for in my mouth. Again, I hope I’m not offending you.
Hi Cynthia, No offense at all! I went to my dentist and they used a tool called a VELscope (http://www.velscope.com/velscope-technology/overview/) and located a dark area. I had been going to my dentist faithfully for years, but they always used the visual inspection and feeling around your mouth for bumps. I went to this new dentist because of this oral screening procedure that can help detect things much earlier. The area didn’t hurt, wasn’t raised or anything, so I don’t think anyone would have noticed it without this tool. There is a myriad of things that it would be, so I am keeping positive that it is not cancerous or pre-cancerous. I asked him to get it all out rather than just take a piece in case it was malignant.
Day 44…Have a great weekend!
Hawkfan14 Day 57 nic free quiting with FFF every dam day
Day 45. To all stay strong. Every day is a challenge, every day is a win. For self family and friends. NIC FREE IN 15.
Day 16, Glad to be here with all of you on this nic free day.
Stay the course and battle on!
Day 66: I promise to stay nic free today. Stay strong everyone!
Day 51. Glad to be starting another nic free day. Some urges every now and then but nothing that cant be overcome.