Welcome to the daily “roll call” post here on the KillTheCan.org blog. Please use this blog post to post your daily promise that you won’t use nicotine in any form including dip, chew, snuff, SNUS, cigarettes, cigars or NRT.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
NOTE: If you’ve never commented on the blog before, your comment may be moderated. Don’t worry… you didn’t get bumped 🙂
Day 33, Feeling really good. Cravings and getting some real good sleep. I have started working out to keep my mind off chewing seems to help out a lot.
Day 5. More energy today, less cravings/spaceyness. Still REALLY want that dip but not going for it. Grateful for another nic-free day.
day 6.no physical cravings,just muscle memory ones,after a meal,with morning coffee,etc.extraordinary appetite.
Day 23. Feeling great.
Day 27. Traveling again to see the outlaws with childen and grandson. Nice to be without a bottle and the smell of Skoal. Urges not as bad. Doing this for self family and friends.
Day 47: keep strong everyone.
Day 20. Praise God. 1/5 of the way to 100. I will look back on this hopefully one day and laugh at how minuscule this accomplishment is in retrospect of where I will be.
Day 32, much better day yesterday. Each day presents a different challenge, so I just take them one day at a time. Enjoy not having tobacco stuck in my teeth when I smile. Keep up the good work everyone, we are in this together.