Welcome to your freedom from tobacco! KillTheCan.org helps people quit smokeless and spit tobacco. This includes dip, chew, SNUS and snuff. If you want to quit dipping or chewing we can help. Quitting dip isn’t easy. We’ll never tell you that it is. In fact, it may be the most difficult thing you ever do. Adding a support system to your quit will greatly increase your chances of success. The best quit dipping support group available today is on our forums.
Roll call is our DAILY promise that we will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, dip, chew, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy (NRT).
Use this blog post to post your daily promise. Leave a comment below with your forum screen name, your days quit and your quit group.
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Day 4….Wow after 30 years with the Kodiak he still wants me or I should say I want him. What a ride yesterday was…I would wish that on no one…pure hell…Better today but watch out for that monkey on your back
Day 191. I quit with all of you today.
No nic for me today, maybe some smokey mountain but no cope for this guy! I quit with you today!
Day 432 and cruising along. It really does get soooo easy at a certain point. Fleeting reminders of “I used to dip during/after this event” and then the realization that I no longer partake kicks in and the thought disappears as quickly as it came. It feels good to be free
Day542. I quit with all of you today. For self family and friends. NIC FREE IN 16. Keep it up Alex. Don’t let the NIC Bitch let you think you have won, she’ll fool you. Never again. PERIOD.
Day 562: Big Howard: use the fake as long as you need it. At some point you’ll be sick of it.
Today is day 63 for me, just over the two month mark. Two months down and I’m still goin strong. Sure, there are days where I could really use a pinch or two due to stress or whatever but I try not to think about it.