KillTheCan.org is an organization dedicated to helping people quit smokeless and spit tobacco in all forms including dip, chew, SNUS and snuff. We are addicted to nicotine. Until we are free from the drug, we cannot be truly be free from our addiction. If you’re wanting to quit dipping or chewing KTC can help. Quitting dip isn’t easy. We will never tell you otherwise. It may be the most difficult thing you ever do. However, adding a support system to your quit can be the difference between success and failure. The best quit nicotine support system available is the KillTheCan.org forum.
Roll call on the forums is our DAILY promise that we will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, dip, chew, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy (NRT).
Use this blog post to post your daily promise. Leave a comment below with your forum screen name, your days quit and your quit group.
NOTE: Your comment may be moderated and may take a while to show up.
Day 3 was harder today. Had to grade papers…a major trigger for me. My mouth was watering. Is there any relief in sight? Better go to bed before I do something I regret.
It’s coming, but it’s still a few days off. Hang in there!!!
What To Expect When You Quit Dipping
http://www.killthecan.org/your-quit/what-to-expect-when-you-quit-dipping/
day 3
Day 6. Getting easier. I quit with all of you today!
Jan 3, 2016 is day 3 without dip. A 30 year habit gone cold turkey.
Several years ago my son challenged me to get back in the gym, take better care of myself. I did and for 10 years have been in the gym faithful 5 days a week. Only one obstacle. My crutch. My can in my gym bag. I had to find a way to cope, right?
Well, this past Friday was the day to go all out. To finally talk the talk, walk the walk. The battle is real. I feel the fog already.
This site will help, I’m sure.
Day 398. My Mounties won their bowl game. I’m a winner too., cause I don’t do. Snuff that is I quit with all of you today. For self family and friends.
Day 51. I quit with all of you today
I promise to quit.
Day 13! Gets easier each day. I quit with you all today! Nic Free in 16!