If you’ve read the blog here you know I’m a huge fan of fake dip / smokeless alternatives as a tool to be used by someone who’e early in their quit. I’ve often said that I’d much rather chew a can a day of the fake stuff for the rest of my life than ever have another dip of Kodiak. And as I sit here writing this post at 3,202 days quit I still firmly believe that.
We often get asked if fake dip is “bad” for you or if it causes gum recession. I’ve always given this as my standard answer:
“I’m guessing that putting ANYTHING between your cheek and gum isn’t necessarily a good thing and could potentially cause recession / harm.”
That being said, I’m not a dentist so I’ve always wondered:
Is fake dip bad for your teeth and gums?
The question came up again the other day on another post A Day At The Dentist For A Former Tobacco User when KTC member Jacob asked:
“Does fake chew still harm your gums? I threw in my first pinch on my third day of being off skoal. Elicit was the specific brand. And it burned like hell! Now I feel like my gums are all soft and stuff…. I don’t want to do this if it’s still going to harm my gums.”
I reached out to Dr. Jack who we’ve had as a guest in our live chat to get an answer from a dentist’s perspective. Here’s what he had to say…
“I am glad to see you are still keeping up the great work at Kill the Can.
I agree with your response. I went online to try to locate ingredients in Elicit. No surprise, can not find them anywhere. Elicit does contain nicotine.”
ED NOTE: As I said in my Elicit review, there ARE some versions of Elicit that contain nicotine… there are other versions (which I sampled) that do not.
Dr. Jack continues…
“The nicotine is usually delivered to your blood stream by entering your cheek/gum tissue thru irritation to the soft tissue. Chronic irritation to soft tissue causes chronic turnover of tissue cells. Increased tissue turnover, increased the risk of the cellular process going bad (carcinoma). “fake chew” is just like chew in my opinion. Hope this helps.”
I don’t want to put words in Jack’s mouth, but I’d also suggest that while fake chew may be “bad” it’s CERTAINLY better than the real stuff, ESPECIALLY since it will allow you to wean yourself off BOTH products. For me, I chewed the fake for a good 220+ days into my quit and then one day I just didn’t need it any more. This is why I’ve always told folks to use it as much as necessary during their quit – it’s a tool, a very successful tool, and one that eventually you won’t need any more.