Even though we are called “KillTheCan” we realize that our true enemy is the drug itself: NICOTINE. Nicotine is an incredibly addictive drug and because of that quitting dip may be the most difficult thing you ever do in your life. Adding a support system like the KillTheCan.org online forum to your quit can be the difference between success and failure. Our forums are the biggest and best quit dipping support system available today. And best of all, they’re FREE!
Roll call is the cornerstone of our activities at KillTheCan.org and is the reason for our continued growth and success. Roll call is quite simply your daily promise that you will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, SNUS, cigarettes, cigars, e-cigarettes and nicotine replacement therapy. We quit one day at a time and worry about tomorrow when we get there together.
Please use this blog post to post your daily promise.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
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Day 55 of my freedom no more nag thanks to my new brothers and sisters I stand with you
Day 108…I will not use today.
Day 80, glad to be quit with all of you. For Freedom
Day 14!! Rock chalk
Day 104 – I will not use nicotine today. Have a great weekend everyone!!
Day 20.. Good job Matt and Rcohan keep it up..
Day 3 and it’s all up to me. I will be nic free on day 3. Day belongs to me. BTW..Day 2 sucked. but I made it through it.
Listen sir, It was tough, down right f’n mean back then ,we’re your at. It does get easier but will still be tough. Please be tougher than this addiction. NIC’S A BITCH. Fight it hard.
Day 26. I promise to quit.
Day 109. My team won and so did I. I did not use yesterday and will not today. Anybody tell you NICOTINE is not an additive drug is lying to you. For self family and friends. NIC FREE IN 15.
Yea like when you see those signs saying a pinch better.
Day 6 – my experience so far seems to be going against the norm – the first few days for me actually seemed to be easier I think because I was a little excited to try some alternative options that I had ordered, but now it’s becoming a bit tougher…..I think my short term answer will be to order some additional alternative options as it seems as though I continuously need something new/different to keep my mind occupied. Regardless of the path I end up taking, what’s FACT is that NIC will NOT be a part of my life during this Day 6, and also Day 7 will NOT be taken for granted and will be dealt with tomorrow – for now, my message to NIC is that you’ve failed once again for a 6th Day in a row to be a part of my life – I WIN again.
Nice work matt. Keep it going.
I felt the same way Matt. The waves (peaks were easy, valleys hard) were large and choppy in the beginning and smoothed out over time. Keep at it, you’re doing great.
Day 130: I quit with you today! This does get easier, just keep at it. Stay strong everyone!