Nicotine is an incredibly addictive drug. Quitting dip (of any form of smokeless tobacco) may be the most difficult thing you ever do in your life. Adding a support system such as the KillTheCan.org online forum to your quit can be the difference between success and failure. With nearly 23,000 members, our forums are the best quit dipping support system available today.
Roll call is the cornerstone of our activities at KillTheCan.org and is the reason for our continued growth and success. Roll call at KTC is simple. It is your daily promise that you will not use nicotine in any form for that day. This includes all forms of smokeless tobacco, SNUS, cigarettes, cigars, e-cigs and NRT. We quit for today. We’ll worry about tomorrow when we get there.
Please use this blog post to post your daily promise.
To post roll, simply leave a comment below with your forum screen name, days quit and your quit group.
NOTE: Comments are moderated for new posters. It may take a while to show up.
Day 1- Jittery and anxious. hope this gets better soon
Hey Ryan. Congrats! I am day 8. It gets better just hang in there.
Ryan don’t give up .The fog will lift in time and you’ll be a better man for it.
Day 96. Haven’t had any urges in some time now. Everyday gets a little better
Day 105 – Haven’t hardly thought about dipping today. Everyday seems to get a little easier.
Day 6 – Feels good today to not have to rely on tobacco.
Day 61, I will not use nicotine today
Day 86 – Nice knowing I don’t need tobacco to wake up on a Monday. Life is good being nic free!
John
Day 36 of my quit another day without dirt in my mouth
day 35
Day 58, we got this!
Day 7. Keep up the good work folks!
Day 89…I will beat this nasty habit.
Day 90. Winter holds on, so does my desire to be tobacco free. For self family and friends. NIC FREE IN 15.
Day 111: It keeps getting easier; stay strong everyone.